According to research, remote working can make you 20-25% more productive. However, while this is good for your workload, it's not always a great thing for one's mental health. Working from one's home blurs a lot of boundaries many of us aren't even aware of, which can cause significant mental/emotional strain. Given...
Did you know that more than three-quarters of U.S. teens and adults are suffering from Vitamin D deficiency? Besides, all of the new studies have been showing that 80% of COVID-19 patients were vitamin D deficient. It highlights an issue of mineral and nutrient deficiency that can literally lead to your death. Thus, if you've been feeling...
Let's be honest, 2020 wasn't anybody's friend. Besides turning the world upside down, the pandemic also wreaked havoc on people's wellness routines. According to reports, during 2020 72% of survey respondents reported gaining more weight in quarantine than in the holidays. What's more, approximately 65% of Americans also pressed pause on their fitness routine. However,...
Throughout 2020, there were reports of an overwhelming migration out of American cities. While home sales in suburban and rural areas are booming, it may not be due to people leaving cities to buy property. According to one study, the overall number of people who left urban neighborhoods between March...
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