How to Regrow Your Hairline: The Essential Hairline Guide

No matter how you look at it, most people find hair to be exceptionally important. Not only is it a youthful trait, but it also frames your face and often helps you appear more aesthetically pleasing.

So, it should come as no surprise that many people begin to lose confidence when their hairline recedes.

Interestingly, there are steps that you can take in order to regrow your hairline. We’ve put together a hairline guide that outlines all of the information that you need to know. Let’s get started.

Why Does Baldness Occur?

Contrary to what many people believe, hair loss has a specific, scientific cause. Additionally, it wasn’t until relatively recently that scientists were able to determine the root of the issue.

For those who are unaware, conventional baldness occurs due to the presence of dihydrotestosterone (DHT), a byproduct of the hormone testosterone. Over time, DHT can miniaturize and even deactivate the hair follicles present on your head.

The areas most sensitive to DHT are your temples and scalp, which is why baldness occurs within these regions. Interestingly, the follicles on the sides and back of your head are virtually immune to the effects of DHT, which also explains why hair loss never occurs in these areas.

It’s also important to note that your individual sensitivity to DHT determines how likely you are to experience hair loss. Although DHT is a byproduct of testosterone, having high testosterone doesn’t inherently make you more likely to lose your hair.

It’s entirely possible for somebody to have low testosterone levels but high DHT sensitivity, which means they are still prone to developing baldness. As you might be able to tell, this means that your DHT sensitivity is entirely genetic and can vary highly between two separate people. In fact, twin siblings might even experience different levels of DHT sensitivity.

What Are Common Hair Loss Myths?

Unfortunately, there’s a large number of hair loss myths out there that can lead to unnecessary stress and the spread of misinformation. So, it’s important that you take a closer look at some of the most common. Listed below are a few that you may have heard of:

Baldness Comes From Your Mother’s Side of the Family

While it is true that’s your mother’s genetics play a role in determining whether or not you will lose your hair, they are not the only factor. Like most other genetic traits, whether or not you experience hair loss has to do with both sides of your family.

To elaborate, you will need to take a look at the occurrence of hair loss within the men on both your mother’s side and your father’s side. Keep in mind, though, that’s this can only provide you with a probability that you will either keep you lose your hair.

It’s possible for you to never experience hair loss even though most of the men in your entire family have.

Shedding Is Permanent Hair Loss

It can be alarming to notice that you lose a bit of hair while applying shampoo, brushing, etc. Additionally, you may notice one day that you wake up to a few extra strands of hair on your pillow.

Although your first instinct may be to believe that you are going bald, shedding hair is a completely normal process. In fact, most people lose anywhere from 50 to 100 hairs per day.

Additionally, the hairs that you shed may get caught in strands of longer hair and accumulate in between brushes or washes. This is often a reason why people become alarmed that they discover a large number of hairs at once during their daily routine.

So, don’t fret if you find yourself in this situation.

You should, however, seek advice from a medical professional if you notice that you are losing concerning amounts of hair at once. This could be the result of an underlying condition that needs immediate attention.

Wearing a Hat Will Make You Bald

Some people believe that wearing a hat will make you go bald due to the friction it has on your scalp. In reality, though, this isn’t the case.

What it can do, however, is restrict blood flow to your scalp if it is too tight for your head. In this scenario, you might notice a bit more shedding than you are normally used to.

Wearing a hat that is appropriately sized should not come with any issues.

It is also important to note that you should be washing any hats that you wear on a regular basis. Otherwise, this could lead to you developing a scalp infection that could damage your hair follicles and cause temporary hair loss.

What Are the Symptoms of Balding?

Part of what makes restoring your hairline so difficult is that many people are unaware of the symptoms of hair loss. Because this process happens so slowly, they may not realize that they have experienced a substantial amount of hair loss until they compare their current appearance to how they looked in a picture from a few years ago.

This realization can easily become overwhelming and lead people to take drastic action or deny that hair loss is occurring. But, it’s always important that you are honest with yourself about your situation.

These are the symptoms of a receding hairline that you need to keep an eye out for.

Your Temples Are Uneven

It’s relatively common for one temple to recede a bit further than the other. After all, mild temple recession is something that occurs toward the end of puberty.

If you notice that one side is significantly further back than the other, however, this is a sign of male pattern baldness. Over time, this trend will likely continue, but the rate at which it does so will depend on hereditary factors.

Some people experience a significant recession that tapers off in their 30s. Others have relatively full heads of hair until they reached their 50s and then begin to gradually lose it.

So, if you notice this sign, there’s a strong chance that you are exhibiting you are in the process of losing your hair. Don’t be alarmed, though — there are steps that you can take to help restore your hairline even if you have discovered that you are in the process of balding.

Your Crown Is Noticeably Thin

Hair loss doesn’t always occur at the front. Instead, many people begin to lose hair throughout their scalp, particularly around their crown. However, using your crown as an indicator of hair loss isn’t always straightforward.

Depending on the direction in which your hair grows, the contrast between the color of your scalp and hair, etc., some scenarios may appear far worse than they actually are. In general, though, crown thinning is highly noticeable even when you aren’t analyzing it directly.

For example, you might subconsciously notice thinning in this area in a photograph or your reflection in the mirror.

You Can’t Style Your Hair Like You Used to

As you begin to lose your hair, you also begin to lose your ability to style it. This is simply due to the fact that people with full heads of hair have an easier time keeping their hair in place due to its abundance.

When you have fewer follicles on your head, each individual strand has less support, which makes it more difficult for you to achieve your desired look. If you notice that you have a harder time styling your hair after you get your regular haircut, it’s recommended to look for other signs of balding.

Chances are that you are experiencing thinning, recession, or both.

How Can I Restore My Hairline?

Fortunately for those who experience significant hair loss, it’s possible to restore your hairline under the right circumstances. In fact, some people even notice a significant amount of regrowth once they begin utilizing the below methods.

Let’s explore how each one can help.

Determine the Cause of the Issue

As you might guess, that’s essential for you to determine the cause of your hair loss before you can take steps toward restoring your hairline. This means that you will need to consider any medications that you are taking, medical conditions that you might have, etc.

For example, there are certain substances (such as antidepressants) that have been linked to hair loss and thinning as a result of long-term use. Additionally, certain autoimmune disorders could cause your body to attack its own hair follicles, a situation that can lead to significant hair loss.

You should also consider whether or not your hair loss is due to natural balding. This is a crucial factor to consider since the efficacy of your hairline restoration efforts will depend highly upon the root cause of your hair loss.

Try Out Scalp Massages

Although it might sound overly simple, scalp massages can go a long way when it comes to restoring your hairline. In fact, they come with a high potential of significant regrowth when performed on a regular basis.

In general, it’s recommended that you massage your scalp between 10 to 15 minutes each day. Not only will this help stretch the cells around your hair follicles, but it also increases blood flow to your scalp.

In turn, this will help distribute nutrients to these areas and facilitate the growth of new hair follicles.

For better results, you could perform multiple scalp massages throughout the day, such as right after you wake up and right before you go to bed.

Hair Loss Solutions

It’s not uncommon for people to take medications in order to combat baldness. Unfortunately, many of these substances come with harmful side effects that could persist over a long period of time.

Even some of the more popular hair loss medications have been linked to issues like lowered libido, fatigue, depression, and irritability. In some scenarios, users of these medications could find that the side effects continue even after they stop using the drug.

Instead, many researchers recommend the use of hair loss solutions. These are natural products that you apply directly to the problem area.

This allows you to spot treat your hair loss without having to metabolize a medication that can affect your entire body. So, keep this in mind when looking for potential options for hair restoration.

Maintain a Balanced Diet

One of the most significant ways you can help preserve your hairline (and even restore it) is through maintaining a balanced diet. When your body is deprived of certain nutrients, it can be difficult for your hair to grow optimally. Additionally, you might even discover issues with the integrity of your hair follicles.

Iron deficiency, for example, could easily lead to issues with hair growth. In contrast, consuming an appropriate amount of this vitamin will ensure that you facilitate the greatest chance of experiencing regrowth.

The same can be said about vitamin A, vitamin E, vitamin D, and zinc. If you find that you are not able to consume the appropriate levels of vitamins on a daily basis through your diet, consider taking vitamin supplements to help you do so.

It’s highly recommended that you keep the above information in mind. By following this hairline guide, you’ll be able to ensure you have the greatest chance possible of restoring your hairline to its former glory.