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Mental Health Spelled in Scrabble Tiles

Managing Your Mental Health in a Remote Workplace

According to research, remote working can make you 20-25% more productive. However, while this is good for your workload, it's not always a great thing for one's mental health. Working from one's home blurs a lot of boundaries many of us aren't even aware of, which can cause significant mental/emotional strain. Given...

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Happy woman with Nutrient Deficiency taking vitamin

5 Common Signs of Nutrient Deficiency (And What To Do About It)

Did you know that more than three-quarters of U.S. teens and adults are suffering from Vitamin D deficiency? Besides, all of the new studies have been showing that 80% of COVID-19 patients were vitamin D deficient. It highlights an issue of mineral and nutrient deficiency that can literally lead to your death. Thus, if you've been feeling...

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